Irregular periods might be caused by an imbalance in hormone. The irregularities in the menstrual cycles can be misleading to those who are trying to get pregnant since they cannot keep a record of the time when they ovulate. Ovulation is important for women since it is the time when a mature eggis released from the ovaries. It is better to do a sexual intercourse during ovulation to increase your chances to get pregnant. Thus, some basic knowledge of how to get pregnant with irregular periods can be necessary.
Ovulation occurs fourteen days after your last period if you have 28 days of menstrual cycles. Other women may have longer or even shorter menstrual cycles. As I told you earlier, there might be an imbalance in the production of hormone. Check your weight whether you are too fat or thin.
When you are overweight, the fat in your body can create an imbalance in hormone. Thus, you have to burn the fat in order to lose some weight. When you are too thin, your body will be lack of nutrients. As a result, the function of your vital organs, including the ovaries, is interrupted.
To get pregnant easily with irregular periods, you have to improve your fertility. It is important to regain your fertility which can be managed naturally through your foods. Foods are the source of all energy. The nutrients you gain from your foods which are turned into energy.
Adding more dark green vegetables to your daily menu is necessary to help you gain your fertility. Dark green vegetables contain fatty acids, folic acids, vitamin C, vitamin A and vitamin E. Besides, dark green vegetables contain plenty of fiber.
Fiber is important to eliminate high level of insulin in the bloodstream. High level of insulin in the bloodstream can contribute to an imbalance in hormone and cause diabetes. High level of insulin will only deplete the supply of vitamin E you already collected.
Thus, you have to avoid certain foods that can cause an insulin spike such as white carbohydrates. It is better to stick to whole grain since it contains full fiber. Additionally, you have to avoid eggplant since it contains solacing, a chemical substance which can be a natural contraceptive for women. To see the details on how to get pregnant with irregular periods, make sure you check out Pregnancy Miracle ebook. It is not a perfect book, but a good book to start trying to increase your chances of conceiving. More success stories have followed this to its popularity.